KANDUNGAN SETIAP 100g BUAH TIN
1. Nutritional value per 100 g (3.5 oz)
2. Energy 250 kcal 1040 kJ
3. Carbohydrates 63.87 g
4. Sugars 47.92 g
5. Dietary fiber 9.8 g
6. Fat 0.93 g
7. Protein 3.30 g
8. Thiamine (Vit. B1) 0.085 mg 7%
9. Riboflavin (Vit. B2) 0.082 mg 5%
10. Niacin (Vit. B3) 0.619 mg 4%
11. Pantothenic acid (B5) 0.434 mg 9%
12. Vitamin B6 0.106 mg 8%
13. Folate (Vit. B9) 9 μg 2%
14. Vitamin C 1.2 mg 2%
15. Calcium 162 mg 16%
16. Iron 2.03 mg 16%
17. Magnesium 68 mg 18%
18. Phosphorus 67 mg 10%
19. Potassium 680 mg 14%
20. Zinc 0.55 mg 6%
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